Monday, May 12, 2014

An Ode to Bread

I don't want to be gluten free!!!

I used to be a pusher!  I was a whole-wheat bread pushin' Mama.
I gave piping hot loaves of delicious bread to hundreds of people.
I equated homemade bread with love.

My family enjoyed and expected a warm loaf of bread with nearly every meal.
My children became bread snobs who scoffed at 2-day old, cold bread!

Then one day, in the blink of an eye, everything changed.

I read a book that challenged me to wonder if eating wheat was contributing to/causing some of the odd health issues that I had.

Wheat Belly (affiliate link) challenged me to stop eating wheat for a while to see if I felt better.

Within 3 days, I had the answer.
My brain fog lifted.  I had energy and could think clearly all day. I stopped needing naps and large amounts of caffeine just to get through the day.

I've been off wheat for a year now.
I'll admit that giving up all those yummy bread-foods has left a little hole in my life.

I would love to wolf down a loaf of homemade bread (or pancakes, crackers, cinnamon rolls, bagels....) right now!  Unfortunately, this just isn't possible.  I've tested the waters.

When I eat wheat/gluten, I experience profound brain fog within an hour (usually much sooner).

What does this brain fog look like for me?
I can't keep my eyes open or focus on people that are talking to me.  (rude, huh?!)
I fight and struggle, but simply can't stay awake.  My body insists that I sleep.

Before giving up the wheat, I stayed at a low-mid level of brain fog all afternoon.

I am so thankful to have clear thinking again, but truly I don't want to walk the gluten-free path!  I'm lazy.  I prefer to fit in and eat what everyone else is eating.  I don't want to be an oddball that requires special foods.

Bottom Line:  I MISS MY BREAD!!!

I'll be sharing more about my gluten-free journey on facebook.  Join me there!  

Have you experienced brain fog or other symptoms of gluten sensitivity?

many blessings to you,


linked to Homestead Barn Hop!

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