tag:blogger.com,1999:blog-6392650923012977905.post7878044849994685167..comments2023-07-13T06:13:47.403-07:00Comments on Learning To Be Me: Anxiety, Part 1Pamhttp://www.blogger.com/profile/04189355877421698359noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6392650923012977905.post-71289646958412534642014-06-07T08:36:26.798-07:002014-06-07T08:36:26.798-07:00Thank you Pam! This was a really great video :-) ...Thank you Pam! This was a really great video :-) I shed a few tears because so much of what she said is relevant in my life...I've been struggling as well with grief. Still grieving the loss of my husband 4 years ago and also my Dad just over a year ago, I now live with my Mom. I made this move because I knew she needed someone to be here with her, to help her with everyday life while she began the journey of living without her mate. I knew it would be the most difficult thing she'd ever experienced and I couldn't not help her. It meant that I moved away from my children and grandchildren, sacrificing my own time with them. Time, after all, is at the core of the loss of our loved ones. So...I try every day to remember this verse: Jeremiah 29:11 I try to live every day with intent and knowledge that this is but a chapter in the book of my life. Thank you for sharing with us and know that I also will hold you in my prayers.Candacehttps://www.blogger.com/profile/06957472161528180779noreply@blogger.comtag:blogger.com,1999:blog-6392650923012977905.post-47169019186857280942014-06-06T19:22:30.774-07:002014-06-06T19:22:30.774-07:00As one who has panic attack/anxiety disorder, I co...As one who has panic attack/anxiety disorder, I completely understand what you are going through. When I went through a program to deal with it, one of the things they taught me to do was breathing exercises - basically using the Lamaze method used for labor and delivery. It really works and helps me to calm down when I start to get panicky. Combine that with prayer and it's a pretty powerful duo. Do take care and know that I will keep you in prayer. Sue Gelstonhttps://www.blogger.com/profile/09994834188912281485noreply@blogger.comtag:blogger.com,1999:blog-6392650923012977905.post-82203612962018622652014-06-06T14:35:44.102-07:002014-06-06T14:35:44.102-07:00Thank you for sharing Brene's TED Talk.Thank you for sharing Brene's TED Talk. Caroline J. Baineshttps://www.blogger.com/profile/01946213691938368378noreply@blogger.comtag:blogger.com,1999:blog-6392650923012977905.post-132469344774965672014-06-06T14:28:25.806-07:002014-06-06T14:28:25.806-07:00Enjoyed the video - thanks for sharing.
Enjoyed the video - thanks for sharing.<br />Karen Suttonhttps://www.blogger.com/profile/17074010256188579638noreply@blogger.com